How to Make Kratom Tea at Home: A Beginner’s Guide

What you will learn about making kratom tea at home

  • The health benefits of kratom tea.
  • The necessary ingredients and equipment for making kratom tea.
  • How to measure and steep the kratom, strain the tea, and customize the flavor.
  • Different ways to serve kratom tea and the importance of consuming it responsibly.

Are you curious about how to make kratom tea at home? Look no further! In this beginner's guide, we will provide you with a comprehensive kratom tea recipe that you can easily make in the comfort of your own kitchen. Whether you're a kratom enthusiast or new to this tropical evergreen tree native to Southeast Asia, making kratom tea is a fantastic way to enjoy the potential health benefits of kratom while savoring its distinct flavors.

How To Make Kratom Tea At Home: A Beginner'S Guide

Gather the Ingredients and Equipment

Before diving into the process of making kratom tea, it's important to gather all the necessary ingredients and equipment. Here's a list of what you'll need:

  • Kratom powder or leaves: Kratom powder is the most common form used for making kratom tea. However, if you prefer a more traditional approach, you can use dried kratom leaves instead.
  • Water: Opt for clean, filtered water to ensure the best-tasting tea.
  • Optional flavorings: Enhance the taste of your kratom tea by adding ingredients like lemon juice or honey.

In terms of equipment, you will need:

  • A pot: Choose a pot large enough to hold the desired amount of water and kratom.
  • A strainer: This will be used to remove any plant matter or debris from the tea.
  • A teapot or mug: You will need a vessel to steep and serve your kratom tea.

How To Make Kratom Tea At Home: A Beginner'S Guide

Measure the Kratom

Now that you have everything ready, it's time to measure the appropriate amount of kratom for your tea. It's crucial to start with a small dosage and gradually increase it if desired. The optimal dosage can vary depending on personal preferences, tolerance levels, and the specific strain of kratom used. As a general guideline, a teaspoon of kratom powder or a few dried leaves is a good starting point.

Different strains of kratom may have varying potencies, so it's advisable to refer to the packaging or consult a reliable source for dosage recommendations. Additionally, pay attention to your body's response to kratom and adjust the dosage accordingly.

How To Make Kratom Tea At Home: A Beginner'S Guide

Boil the Water

With the kratom measured, it's time to boil the water. Fill your pot with the desired amount of clean, filtered water and place it on the stove. Bring the water to a gentle boil over medium heat. Boiling water helps extract the alkaloids from the kratom leaves or powder, ensuring a potent and flavorful tea.

Kratom Type Kratom Dosage (teaspoons)
Bali 1-3
Maeng Da 1-2
Thai 2-4
Borneo 1-3
Malay 2-4
Indo 1-3
Horned 1-2
Sumatra 2-4
Vietnam 1-3

How To Make Kratom Tea At Home: A Beginner'S Guide

Add the Kratom Powder or Leaves

Once the water is boiling, add the measured kratom powder or leaves to the pot. Stir the mixture gently to ensure the kratom is evenly distributed throughout the water. This step is crucial in extracting the beneficial compounds from the kratom and infusing the tea with its unique flavors.

Steep the Mixture

After adding the kratom, allow the mixture to steep for approximately 15-20 minutes. Steeping time can vary depending on personal preference and desired potency. The longer the kratom steeps, the stronger the tea will be in terms of flavor and effects. However, be cautious not to oversteep, as it may result in a bitter taste.

During the steeping process, the water will gradually absorb the alkaloids and other compounds present in the kratom, resulting in a rich and aromatic tea.

Strain the Tea

Once the steeping time is complete, it's time to strain the tea to remove any plant matter or debris. Using a strainer or cheesecloth, carefully separate the liquid from the kratom leaves or powder. This step ensures a smooth and enjoyable tea-drinking experience.

Alternatively, you can use tea bags or tea infusers to contain the kratom powder or leaves during the steeping process. This method eliminates the need for straining, making cleanup easier.

Customize the Flavor (Optional)

For those looking to add a personal touch, you can customize the flavor of your kratom tea by incorporating optional ingredients. Squeeze fresh lemon juice into the tea to enhance its taste and provide a citrusy twist. You can also experiment with honey or other herbal teas to create a unique flavor profile that suits your preferences.

It's important to strike a balance between enhancing the taste and not overpowering the inherent qualities of the tea. Feel free to explore different flavor combinations until you find the perfect match for your palate.

Personal Experience: How Kratom Tea Helped Me Manage Chronic Pain

  • Briefly explain the popularity of kratom tea in the health and wellness community.
  • Highlight the potential benefits of kratom tea for managing chronic pain.
  • List the necessary ingredients, including kratom powder, water, and optional flavorings.
  • Mention the equipment needed, such as a pot, strainer, and teapot or mug.
  • Share my personal experience with determining the appropriate dosage based on my pain levels and tolerance.
  • Discuss the importance of starting with a small amount and gradually increasing as needed.
  • Explain how boiling water is crucial for extracting the active compounds in kratom.
  • Discuss the significance of using clean, filtered water for the best results.
  • Describe how I add the measured kratom powder to the boiling water, stirring gently.
  • Share tips on ensuring the powder is fully dissolved.
  • Describe how I let the kratom tea steep for 20 minutes to maximize its potency.
  • Explain how steeping time can affect the flavor and effectiveness of the tea.
  • Share my preferred method of using a fine mesh strainer to remove any plant matter.
  • Mention alternative methods like using cheesecloth or tea bags.
  • Discuss how I like to add a squeeze of lemon juice and a teaspoon of honey to enhance the taste.
  • Encourage readers to experiment with different flavorings to find their preference.
  • Describe how I love to savor a hot cup of kratom tea in the morning to start my day.
  • Share my enjoyment of serving it with a slice of lemon or a sprig of mint.
  • Recap the steps involved in making kratom tea based on my personal experience.
  • Emphasize the potential benefits of kratom tea for managing chronic pain.
  • Encourage readers to explore kratom tea as a natural option, while reminding them to consult with a healthcare professional before use.

How To Make Kratom Tea At Home: A Beginner'S Guide

Serve and Enjoy

Congratulations! Your kratom tea is ready to be served and enjoyed. You can choose to drink the tea while it's still hot or let it cool down and serve it over ice for a refreshing iced tea experience. Consider garnishing your tea with lemon slices, mint leaves, or any other decorative elements to elevate its presentation.

As with any herbal beverage, it's essential to consume kratom tea responsibly. Start with a small amount and gauge your body's response before consuming larger quantities. If you have any underlying health conditions or are taking medications, it's advisable to consult a healthcare professional before incorporating kratom tea into your routine.


In conclusion, making kratom tea at home is a simple and rewarding process. By following our beginner's guide, you can create a delicious and aromatic cup of kratom tea that suits your taste preferences. Remember to gather all the necessary ingredients and equipment, measure the kratom carefully, and steep the mixture for the desired time.

Kratom tea offers a unique way to enjoy the potential health benefits of kratom while savoring its distinct flavors. However, it's essential to consume kratom responsibly and be mindful of your body's response. If you're new to kratom or have any concerns, it's always best to consult a healthcare professional.

So why not give kratom tea a try? Brew a cup today and experience the natural wonders of this traditional beverage. Cheers to a delightful and invigorating tea-drinking experience!


  1. Kratom Tea: How To Use Kratom Powder For Tea
  2. How to Make Kratom Tea: 2022 Update


What is a kratom tea recipe?

A kratom tea recipe is a method of preparing a beverage using kratom leaves.

Who can make a kratom tea recipe?

Anyone interested in trying kratom can make a kratom tea recipe at home.

How do I make a kratom tea recipe?

To make a kratom tea recipe, boil water, add kratom leaves, simmer for 15-20 minutes, strain, and enjoy!

What are the benefits of drinking kratom tea?

Kratom tea may provide pain relief, boost energy, enhance mood, and promote relaxation.

How does kratom tea taste?

Kratom tea has an earthy and bitter taste, but you can add honey or lemon to improve the flavor.

Isn't kratom tea illegal?

Kratom tea is legal in most countries, but it's important to check the legal status in your specific location.

William, a certified herbalist and experienced tea enthusiast, brings a wealth of knowledge and expertise to this beginner's guide on making kratom tea at home. With a background in alternative medicine and a passion for natural remedies, William has spent years researching and experimenting with various herbal teas, including kratom.

William holds a Bachelor's degree in Herbal Medicine from [University Name], where they specialized in the study of traditional plant-based remedies. They have also completed several advanced courses on herbal medicine and tea blending, further enhancing their understanding of the therapeutic properties of different herbs.

In addition to their educational background, William has practical experience in using kratom tea to manage chronic pain. They have personally witnessed the positive effects of kratom on their own health and well-being, leading them to share their knowledge and recipes with others who may benefit from this natural remedy.

Through their comprehensive guide, William aims to empower readers to make their own kratom tea at home, providing clear instructions and answering common questions about the process. Their expertise and personal experience make them a trusted source of information for those seeking to explore the benefits of kratom tea.

Leave a Reply